Border Bowls

It is often said, Bowls is an easy game to play, but a difficult one to play well, however, one could say that of most sports.

Bowls is a fun and relaxing sport that anyone can enjoy. It’s a great way to spend time outdoors, socialize with friends, and improve your physical and mental health. Here are some of the benefits of playing lawn bowls:

– It improves your fitness and coordination. Bowls requires you to walk, bend, stretch, and balance as you roll the bowls towards the target. This helps you burn calories, strengthen your muscles, and enhance your flexibility and agility.

– It reduces stress and anxiety. Bowls is a low-impact and low-intensity sport that can help you relax and unwind. It also releases endorphins, the natural mood-boosters that make you feel happy and calm.

– It boosts your brain power and memory. Bowls challenges you to think strategically, plan ahead, and adapt to changing situations. This stimulates your brain cells and improves your cognitive functions, such as concentration, problem-solving, and memory.

– It fosters social connections and friendship Bowls is a team sport that encourages you to communicate, cooperate, and support your teammates. It also gives you the opportunity to meet new people, make friends, and have fun.

Come and give it a try. Contact any of our clubs for assistance.